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The Top 4 Benefits of Compression Gear For Athletes

Why do so many of today's athletes wear compression garments? Check out our top 4 reasons for why compression gear enhances performance

1. Improved Blood Flow

One of the many benefits of wearing compression garments is that it can enhance the blood flow to peripheral limbs, and can help prevent thrombosis. Therefore, athletes use compression gear to improve overall strength and endurance while doing their warm ups or exercises.

2. Increased Body Temperature

Research also shows that compression clothes improves the general blood flow within the body. This can help bring your body temperature to an optimum level during exercise, keeping your muscles warm and avoiding stiffness.

 

3. Relieves Tension in Joints

Athletes find that compression gear helps lessen the impact on their joints, hence reducing the risk of injury while running or exercising, and reducing the muscle oscillation in the ground. 

4. Doesn't Get In The Way

Lastly, the tight fit of compression clothing is perfect for exercising. There's no need to worry about loose pants or shirts that may get in the way of your work out!

If you're serious about elevating your workouts, then compression clothing can help you get to the next level. At CompressionZ, we taking pride in producing a range of high quality gear and providing first-rate customer service to our loyal customers. Check out our Women's Compression Leggings, Men's Compression Pants, and Men's Compression Shirts to try true compression!

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