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How Compression Capris Help With Runner's Knee
Nov 19, 2020

How Compression Capris Help With Runner's Knee

Do you protect your knees while running? Many injuries can occur in several ways while doing various things. Yet some...
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The Benefits Of Tennis Compression Shorts
Nov 19, 2020

The Benefits Of Tennis Compression Shorts

Do you wear the best tennis gear? Today’s tennis players are supremely fit. Research has confirmed that short bursts of...
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How To Deal With Stiff Elbow Joints When Playing Tennis
Nov 19, 2020

How To Deal With Stiff Elbow Joints When Playing Tennis

Protect your elbow when you serve and play Have you heard of lateral epicondylitis? Probably not… but you’ll know about...
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Tips For Choosing The Best Compression Socks For Tennis
Nov 19, 2020

Tips For Choosing The Best Compression Socks For Tennis

Are your tennis socks comfortable enough? Tennis is an active sport, but you might be surprised how far players run...
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How Tennis Compression Sleeves Improve Your Game
Nov 19, 2020

How Tennis Compression Sleeves Improve Your Game

Ready… play. Tennis is a whole-body sport. Yet some body parts see way more action on the court than others....
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Surprising Benefits Of Tennis Compression Wear
Nov 19, 2020

Surprising Benefits Of Tennis Compression Wear

Have you noticed professional tennis players wearing tight clothing underneath their tennis kit? Chances are it is compression wear. Studies...
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Three Powerful Herbs That Promote Weight Loss
May 31, 2016

Three Powerful Herbs That Promote Weight Loss

The majority of the population are searching for weight loss techniques for various reasons. Whether it’s because they envy the...
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How Increasing Stamina and Endurance with Tabata Can Improve Everyday Life
May 29, 2016

How Increasing Stamina and Endurance with Tabata Can Improve Everyday Life

As you already know, Tabata Training can single-handedly transform an individual’s life in the terms of being able to do...
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7 Tips to Keep Joints Healthy
May 22, 2016

7 Tips to Keep Joints Healthy

#1 Keep Moving Keep joints healthy by frequently moving throughout the day. Through being active throughout the day, there will...
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6 Top Tips to Increase Energy Levels
May 15, 2016

6 Top Tips to Increase Energy Levels

Have “power naps.” Taking “power naps” basically means to sleep for around 20-30 minutes. In this short sleep, it allows...
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8 Foods You Should Eat EVERYDAY and Why
May 01, 2016

8 Foods You Should Eat EVERYDAY and Why

Varying your diet is essential to building a healthier and happier body. Adding these seven foods into your diet every...
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[BREATHING] The Ultimate Breathing Guide for ALL Sports
Apr 07, 2016

[BREATHING] The Ultimate Breathing Guide for ALL Sports

What is something that every human being has in common on this earth?… If you haven’t already guessed from the...
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