Not a good sign. The gym can be much more than a place to exercise: it can be a haven of relaxation, a social meetup hot spot, and even a...
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Rush-hour traffic is the bane of every commuter’s existence. In many places, it would actually take you less time, door-to-door, to ride your bike to work than to drive your...
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Once we survive the holidays, we’ll be contemplating our New Year’s resolution, and for most of us, those resolutions will include commitments to fitness. Before you contemplate what you’ll do...
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Here’s your health vocabulary word of the day: bio-meteorology, which is the study of how weather affects our bodies. Obviously, if you go outside on a bright day without sunscreen,...
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