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6 Ways to Find the Right Gym For You
Feb 16, 2015

6 Ways to Find the Right Gym For You

Not a good sign. The gym can be much more than a place to exercise: it can be a haven...
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The basics of biking to work
Feb 11, 2015

The basics of biking to work

Rush-hour traffic is the bane of every commuter’s existence. In many places, it would actually take you less time, door-to-door,...
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5 Fitness Trends in 2015
Dec 22, 2014

5 Fitness Trends in 2015

Once we survive the holidays, we’ll be contemplating our New Year’s resolution, and for most of us, those resolutions will...
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Compression Knee Sleeves for Knee Pain
Dec 17, 2014

Compression Knee Sleeves for Knee Pain

Decrease your pain! Knee pain is definitely a no-no, especially if you’re engaged in sports. If you have knee pain,...
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Is This #Weather Causing Your #Pain?
Dec 15, 2014

Is This #Weather Causing Your #Pain?

Here’s your health vocabulary word of the day: bio-meteorology, which is the study of how weather affects our bodies. Obviously,...
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