I am not a natural-born cook, and this isn't a good thing when you need to lose a few pounds, because restaurant eating just isn't part of a successful diet (not a large part, anyway). So I knew that decreased weight meant increased time preparing dinner at home, so I began looking for services that would streamline the process for me.
Last year was not a good reading year for me - a lot of books got past me. Recovering f...
When I say 'fitness uber-site', I mean sites that are geared towards beginners and offe...
Gelatin for joint pain? Whether you're an athlete or trying to get into shape, chronic...
Thank to writer Amy Reinink for this photo, whose work often appears in Runners World....
Once we survive the holidays, we’ll be contemplating our New Year’s resolution, and for...