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The basics of biking to work
Feb 11, 2015

The basics of biking to work

Rush-hour traffic is the bane of every commuter’s existence. In many places, it would actually take you less time, door-to-door,...
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#Athleisure explained: the sport of #fashion
Jan 07, 2015

#Athleisure explained: the sport of #fashion

Good news for us fitness-ites - we’re fashionable! Wearing our compression shorts and yoga togs more places than just the...
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Compression Knee Sleeves for Knee Pain
Dec 17, 2014

Compression Knee Sleeves for Knee Pain

Decrease your pain! Knee pain is definitely a no-no, especially if you’re engaged in sports. If you have knee pain,...
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Is This #Weather Causing Your #Pain?
Dec 15, 2014

Is This #Weather Causing Your #Pain?

Here’s your health vocabulary word of the day: bio-meteorology, which is the study of how weather affects our bodies. Obviously,...
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Compression Socks or Compression Sleeves?
Nov 05, 2014

Compression Socks or Compression Sleeves?

With beautiful fall weather comes temperatures better suited for longer hikes, runs and rides, and then some muscle soreness in...
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