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4 Blogs Dedicated to Healthy Desserts

I know you're thinking 'Healthy desserts? Isn't that an oxymoron? Like internet safety ...

April 7, 2015

I'm not a daytime TV watcher, so I'm not an expert on Dr. Oz, but this is do know: that...

April 1, 2015

With warmer months rapidly approaching, it won't be long before we're into the glorio...

March 26, 2015

So my new favorite food is my getting-in-shape aresenal is quinoa. I have never been a ...

March 23, 2015

Today, running around town, I grabbed an Asian Chicken Cashew Salad from Wendy’s. It wa...

March 18, 2015

If you feel stalled in your weight-loss efforts even though you’ve cut out sugar, here’...

February 9, 2015