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What Are Compression Socks?

What Are Compression Socks?

  You often see them worn by runners. And these come in different colors – black, white, and sometimes in fun, neon colors and bright patterns. Some athletes wouldn’t imagine playing sport without them. But what do compression socks do? What can they offer besides a fashion statement?

A Beginner's Guide to Bike Racks

A Beginner's Guide to Bike Racks

In order to take your bike with you on your trip around town or around the country, you need a bike rack for your vehicle. There are 3 main types of vehicle bike rack, and understanding the uses and benefits of each type will help you make a worthwhile purchase. Here's the skinny on each type of vehicle bike rack...

Meal Planning that Saves Calories and Time

Meal Planning that Saves Calories and Time

I am not a natural-born cook, and this isn't a good thing when you need to lose a few pounds, because restaurant eating just isn't part of a successful diet (not a large part, anyway). So I knew that decreased weight meant increased time preparing dinner at home, so I began looking for services that would streamline the process for me.

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